Our Classes

Zumba TBA

Price Non-Members: €6 per class or 10 classes for €50. Members €5 Per Class €40 for 10 Classes.


Power Yoga TBA

Level: Beginners & Intermediates

Power yoga: is an incredible practice of connection through your mind, your body, and the deepest spaces of your self-awareness and intention. It is a mix between Hatha yoga, Vinyasa yoga, fit yoga & Pilates.Linda-yoga

Come! Doesn’t matter if you have still job to do, if your dog is waiting for the daily walk, if your fridge is empty, if your girlfriend/boyfriend needs your attention, if your mother is waiting your call, if your kid is playing up because wants to go to play at the park. Take one hour for you!! You deserve it! Come to do a YOGA classes ! And later you will have much more love and attention for everybody even for your fridge!

Price Non-Members: €7 per class or 10 classes for €60. Members €5 Per Class €40 for 10 Classes.


Pilates TBA

Pilates is a system of exercising that strengthens the whole body using a wide variety of exercises.
The 6 principles of Pilates,

Centering
Concentration
Control
Precision
Breath
Flow
Benefits of Pilates :
Pilates creates many benefits when faithfully practiced:
Increased lung capacity and circulation through deep breathing.
Develop positive body awareness.
Significant improvement posture, balance and body alignment.
Increase flexibility, strength and control.
Develop long, lean and toned muscles without adding bulk.
Relieve stress and tension.
Prevent muscle and soft tissues injury.
Enhance and improve sports activities.

Price Non-Members: €7 per class or 10 classes for €60. Members €5 Per Class €40 for 10 Classes.

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